Simple to make, freezer-friendly, these little bites are the perfect make-ahead snack. As the lentil balls are tasty on their own, they work well as finger foods for toddlers and meals for older children too. Mommy and Daddy /// Whole wheat pitas with scrambled eggs, black beans, cheese, salsa, avocado and cilantro, Baby /// Scrambled eggs, avocado pieces, black beans. This girl loves her carbs! Quinoa (pronounced keen-wah) is so amazing for all the family. Not having to prepare or buy separate baby food really appealed to me. Getting started on baby-led weaning. In case you were curious, we use the Becothings Bamboo Baby Feeding Set and OXO Tot Feeding Spoons. You may be skeptical that your 6-month-old will be able to handle whole pieces of food right off the bat, but your baby’s ability to chow down will likely amaze you. 4 Weetabix (Any brand is fine, it’s just easiest to say what I mean by saying Weetabix!). You can unsubscribe at any time. Baby-led weaning means offering your baby only finger foods and letting them feed themselves from the start (rather than spoon feeding them puréed or mashed foods). They probably fed their kids the same food they ate. Our Bloomington, Indiana Foodie Travel Guide—Our Favorite Restaurants in Btown. More or less, you and your baby … No-bake bites may be one of the easiest baby-led weaning snacks ever invented. I will tell you why we decided to do BLW—we’re lazy. Just made! Xx. Egg free baby led weaning courgette bites This recipe uses egg to bind the ingredients together, but I know many of my readers have babies with egg allergies. Mommy and Daddy normally have toast with peanut butter and spreadable fruit, but we normally just butter Juniper’s toast (or add some jam or fruit butter) and give her fruit on the side. Yogurt Bowls /// Similar to oatmeal, we make yogurt bowls that are pretty much the same for Mommy and Daddy and for baby. Place the Weetabix in a bowl and add the other ingredients. Baby Snacks. Just add a little milk to a small bowl of these and make sure they get a little on them to soften them up. Required fields are marked *. Works like a charm! BLW is thought to encourage healthy eating habits and fine motor skills. Secondly, as the instructions state, you basically throw everything into the blender or food processor and blend well. Here are a few other breakfast ideas that we have a lot in our house: Oatmeal /// Baby and parents have pretty much have the exact same thing on oatmeal mornings. Baby Led Weaning is a self-feeding approach for introducing solid food to baby. Juniper always nurses when she first wakes up, and then within the hour, she eats breakfast. We’ve been using them for five months now everyday, and they’ve held up wonderfully. A study led by King's College London found that introducing high doses of … See full disclosures ». This frustration is one of the reasons that people tend to give up on baby led weaning. Here are my favourite homemade snack and baking recipes that prevent ‘hangry’ incidents in kids. Baby Food Recipes. They’re really easy for baby to pick up so perfect for baby led weaning. https://jillcastle.com/fast-family-food/baby-bean-bites-recipe I get a lot of parenting questions sent my way (which I find highly amusing, because, um, hi, I’m totally clueless), but none more than the volume of questions I get about baby led weaning. Juniper has eaten étouffée and chili and everything in between. https://www.whitneyerd.com/2019/01/baby-led-weaning-muffins.html Copyright © 2010–2020 Back to Her Roots, LLC. Rather than the big form, mushed, try the mini bitesize form. Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! All the books and blogs say, “just give them what you are eating,” and that’s true to a certain extent. Chances are you know all about baby-led weaning by now. These quick and easy muffins make a great breakfast or snack for your little one. So now that we’re more well-versed in the day-to-day of BLW, I thought I’d share some of our favorite meal ideas. I’ll be back in a few weeks with some lunch ideas! Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. Bake in a preheated oven at 180ºC for 30 minutes. Weetabix is a cereal made from whole grain wheat. All rights reserved. 1 banana, mashed; 2 eggs, whisked; 1 cup of full fat natural yoghurt; 1 tsp maple syrup; Method. Finger foods & chunky combos to perfect that pincer grasp. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens. Stage 4 Chunky Combos and Baby-Led Weaning Messy eating is good for your tot’s motor skill development. But slowly, she started to find some foods that she enjoyed (both eating and playing with), and now, at almost 11 months old, she’s an eating rockstar. Happy weaning! « Pork Fillet Roast Chicken» Once cool, simply cut into strips for baby and serve. I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Baby-Led Weaning. From talks with fellow moms to science-backed articles, you know what it takes to urge your baby to reach for a bite-sized carrot cube instead of waiting for the weaning spoon.. She has enough teeth and enough eating skills now that she pretty much can eat anything—and does. My plan is to do a post for each of the meals in a day, we’re going to start with the most important meal of the day: breakfast. All of these products are great for baby led weaning and into toddler hood. They’re really easy for baby to pick up so perfect for baby led weaning. Mums and Dads just starting out with Baby Led Weaning be patient, take your time to do your research and please consult your doctor if you have any health concerns about your baby and enjoy your baby's fun, learning, development and fuss-free food journey. We gave her some salsa to go along with her breakfast here—a deconstructed breakfast burrito. Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal. One of my most favorite things about BLW is that there really isn’t very much that is off-limits for babies. You can create a ‘flaxegg’ by mixing 1 tbsp of flaxseed with 3 tbsp of water and leaving in the fridge for a … In this totally free (yup!) Gahh! They are already so stained from spaghetti sauce and beet fingers! When we first started BLW, I really struggled with figuring out exactly how to modify what we were eating to give to Juniper. Toast and Fruit /// We eat a lot of toast in our house! We give her a spoon and let her have fun. I use just about every one of these products still, at 19 months old! Be sure to check out the update on this recipe below in the *notes* section to find out how I've recently updated this recipe for my toddler. But, one thing that still bugs you is coming up with yummy recipes that your little one can’t get enough of. No stressing about how much food Juniper is taking in or what kinds of foods she’s eating. But there is no reason for them not to eat the same foods we have—babies like flavor, too! Mix well. Ha! That’s my girl! Some parents prefer baby-led weaning to … The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. Your email address will not be published. We love them both! We’ve been conditioned that babies should eat bland, mild, boring food until they are older. I have just made these any idea how long they last in the fridge? One of the biggest benefits we’ve seen with BLW is a really remarkable increase in her motor skills related to eating tasks. vibrant, glowing health Mommy and Daddy /// Whole wheat pancakes with strawberry rhubarb sauce, strawberries, Baby /// Mini whole wheat pancakes, strawberries and kiwi. Follow me on @babyledweaningideas. The low pressure style of BLW really works with our family. This entry was posted on Sunday, July 30th, 2006 at 3:49 pm and is filed under Getting Started - Finger Food Basics/Finger Food Basics - Month 1.You can follow any responses to this entry through the RSS 2.0 feed. And this was how BLW continued for months. This recipe is a yummy variation of my baby led weaning tuna quinoa bites (which you can find here). They can handle these with their hands well, if they're not too soaked with milk. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. These easy, cheesy broccoli bites are perfect for baby-led weaning! Kids eat ALL the snacks! Baby Breakfast. If a baby is hungry and gets offered an easy to suck puree solution from a spoon directed by someone else, then that’s the option they may well end up preferring. If you don’t normally buy organic bananas, I would recommend getting organic ones until your baby gets the hang of the fact that the peel side isn’t for eating. Ingredients (To make 8 muffins) 4 Weetabix (Any brand is fine, it’s just easiest to say what I mean by saying Weetabix!) Baby led weaning (or BLW for those in the know) is an alternative method of introducing solids to babies. We also use the Abiie Beyond high chair, which we for the most part, really love (I really like that it grows with her—even turning into an adult chair), but I could do without the white pads—seriously, who makes high chair pads white? • Weaning is the way we start to give a baby food as well as their usual milk. These lentil bites have only simple ingredients in them, like fresh vegetables and wholemeal bread. Truth be told, I am pretty much counting down the days until baby # 2 You can offer a range of small, finger-sized pieces of food. And it’s been so wonderful to just be able to make Juniper’s meals at the exact same time I’m doing ours. Baby led weaning was great the first time round and essential for our second child as I simply didn’t have enough time or hands to spoon feed. Helps develop their dexterity. If you remember, in baby-led weaning you don’t modify textures (no mashing or pureeing) or feed baby; baby only feeds herself. My daughter is 2.5yrs old now and eats whatever we eat – including a Thai red curry this week. Baby-led weaning (BLW) is a method of starting your baby on solid foods by letting her feed herself. Cassie is the founder and CEO of Wholefully. But I’m obviously not going to give my six month old a bowl of piping hot soup, you know? You can either use a mini 5-inch frying pan, or for a super fast trick, mix the egg with a fork in a microwave egg cooker and pop in the microwave for about one minute. It is pretty much a small porridge portion in a bite size biscuit shape. I highly doubt parents in the olden days were whipping out their blender to puree sweet potatoes and chicken together. I thought, alright time for full-on baby-led weaning! We started BLW about a week after Juniper turned six months old (back in December), and her first taste of food that wasn’t breastmilk was a strip of cucumber. Instead of doing the more traditional baby food/pureed food step, you skip that entirely and start off your baby with “real” food with modifications—pieces that are large enough to not be a choking hazard, food that is soft enough to get “chewed” by gums, skipping family allergens. HEY! It is high in Vitamins B & E and is also a great source of fibre. Sodium content in store-bought bread can be an issue for small babies, so we try to mostly feed her bread we make at home so we can control the salt. We try to not use a lot of added sugar with Juniper, so usually we sweeten her plain yogurt with unsweetened applesauce. Baby led weaning just felt “right” for us. Instead of feeding her soft or pureed food, you give your baby safe foods to pick up and eat on her own, at her own pace. Furthermore, to reduce the risk of your baby choking, be sure to offer only age-appropriate foods, textures, and consistencies. Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. They have a nice soft texture and slighty crispy on the outside. Including quick and easy finger food ideas and nutritious family meals, all suitable from 6 months +. 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