Most have names with words like “press,” “curl” and “pull.” Others describe the position you need to be in to perform an exercise, or they identify the muscle group the machine works. Exercise bikes work on your cardio, they help burn fat, they’ll increase stamina, and they’ll get you fitter and healthier. Treadmills are found in virtually all commercial gyms and are fantastic for people looking to work on their cardio, burn fat, and improve their overall levels of fitness. The most popular kettlebell exercise is the kettlebell swing whereby the kettlebell is swung between the legs. Most of us are very familiar with commercial gyms, and as far as gym equipment names go, we certainly know the basics. Fit and Lift Gym Center. Choose convenient, portable exercise equipment for on-the-go workouts. Gym Equipment Names – If you are a beginner just started with a brand new gym subscription or maybe you’re thinking to have one, then you’ve stumbled upon the very right place. You then push a sled with your legs, either in front of you or sometimes you’ll push yourself away from the machine. still has her famous gams is more a testament to the power of good genes than it is to the now-obsolete piece of fitness equipment that was once synonymous with her name. Users can alter the speed at which the stairs revolve, however, and obviously, the faster the stairs revolve, the harder the exercise will be. Ab Roller Wheel with Knee Mat - Ab Wheel Exercise Equipment, Home Gym Fitness for Core Workout, Home Workout Strength Training Equipment for Abdominal Fitness Trainer, Exercise Machine for Abs W/Pad. Basically, the machine, which is normally stacked, features two ends, both with a high and a low pulley attached. Out of Stock. Great prices, discounts, and customer reviews on the best exercise and fitness equipment. A safety bar is designed for exercises such as squats and good mornings. Alternative Names : Exercise ball, Swiss ball, Body ball, Balance ball, Ftness ball, Gym ball, Physioball, Pilates ball Description Stability balls are giant inflatable rubber balls and are used for balance training exercises, as a platform for abdominal and plank exercises and as a back friendly seating option. These high-tech cardio machines will give you a better workout than the busted-up old stepper in the basement. $499.00. The range of exercises you can do on this machine is endless. To begin, try our gym and fitness business name generator above and then scroll below to find the first step in the naming process. It is among the leading sports equipment company with brands across the world. Average Cost : The average cost ranges from $80 to up to $800.The key thing to check is the load and height limits to each band, Recommended Product: Bowflex 3.1 Adjustable Bench, Description: This would be my number one buy for a home gym. Hack squats allow the user to perform a squatting movement without the need for a barbell or any free weights. Save my name, email, and website in this browser for the next time I comment. A power tower is basically an upright tower roughly 7-feet in height that features sturdy legs and a dipping station with padded armrests and a padded backrest. Squat racks are basically metal cages or half-metal cages that are designed to help keep you safe when you perform various free weight exercises such as squats. As we’re listing gym equipment names in today’s article, you can probably guess which muscle group this bar is designed to target. Which is also know as the physical independence exercise thro life. Description: Adjustable benches are perfect to aid the development of muscles in an isolated environment aid with stability. Unlike the Smith machine, it doesn’t have movement restrictions and users must stabilize the bar. Description: This station is the key support for developing lower body strength. As far as the gym equipment goes, be sure to remember the preacher curl machine if you’re looking to build up your biceps. Usually, dumbbells come in pairs and they increase in 2.5kg increments. Easy to use and transport, Average Cost : The average cost ranges from $10 to up to $100.The key thing to check is the load and height limits to each band, Recommended Product:Fit Simplify Resistance Loop Exercise Bands with Instruction Guide. Considered as one of the best commercial gym equipment because of its low-impact features. If you’re looking for one of the most important pieces of kit found in any gym, home, or commercial, the adjustable weight bench is ideal. Chains are fantastic for increasing strength and can be used in exercises such as bench presses, deadlifts, military presses, and dips as they can be rested over the shoulders. Gym Hero. This means... 3. Battle ropes not only work on your cardiovascular conditioning, they’re also ideal for toning the muscles as well. A lot of powerlifters and strongmen perform safety bar squats and good mornings. If users use an underhand grip and pull themselves up, this is known as a chin up and it targets the biceps as well as the back. Push up bars are portable, inexpensive, and very effective for people that are looking to develop their chests. The name evokes the sensation of fitness and strength each time a customer hears the name. Where to Buy: Walmart and Amazon have a full range of the lower end and higher end products. The idea behind a balance board is that you stand on the board which is constantly wobbling, and you then perform various exercises such as bodyweight squats, while also engaging your core to keep yourself stable. The thing about chains is that, as you lift them higher off the ground, the more links you lift off the ground, the heavier the weight becomes. 5% coupon applied at checkout Save 5% with coupon (some … Ideal For Runner Cyclist Cross Fit Athlete, TRX Training – Suspension Trainer Basic Kit + Door Anchor, Complete Full Body Workouts Kit for Home and on the Road, Sunny Health and Fitness Pink Magnetic Elliptical Trainer, Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Best Ez Curl Bar Exercises You Can Do At Home 2020, Best Myofascial Release Tools To Aid Recovery 2020, Understanding Rock Climbing Terms To Aid Performance, Best Gym Mirrors Review For A Home Fitness Gym, Best Squat Rack And Power Cages For A Home Fitness Studio 2020, Best Bone Broth To Help Heal The Gut Health 2020, Best Running Machines For Improving Cardiovascular Health 2020, Best Water Bottles To Aid Hydration And Wellness 2020, Best Muscle Recovery Supplements for Improving Performance 2020, Best Crossfit Shoes Guide For Men and Women 2020, Best Creatine Supplements For Health And Fitness 2020, Best Heart Rate Monitors USA For Helping Heart Rate Training 2020, Best Olympic Weight Set For A Home Fitness Gym 2020, Fitness terms In The Health And Fitness Industry 2020. Calisthenics VS Weights – Which Is Better. Body Solid Pro Select Equipment. The 15 Must-Have Pieces of Fitness Equipment for Home Workouts Credit: Getty Images If you're going to create a home gym in a … Squat racks are... Power Rack. He always keep improving and updating his knowledge to help everyone to achieve their goals. Torque Fitness engineers commercial and consumer fitness equipment. Average Cost : The average cost ranges from $50 to up to $200.The key thing to check is how thick the bar is and the grip. As far as equipment names go, the power rack is one that is synonymous with weight and resistance training. 16 Amazing Health Benefits Of Zumba Classes, 17 Benefits Of Circuit Training That Will Have Your Heart Pounding, 15 Benefits Of Working Out In The Morning. You can either use the chest press … The stair climber is one of the most familiar workout equipment, but don’t let that fool you, because the machine itself is absolutely brutal. Dragron doors is a great reference for kettlebells. Push up bars are basically solid devices with handles attached that the user holds onto while performing a push up. With a chest press machine, though, instead of laying down horizontally on a bench, users instead sit upright in the machine and push the two mechanical arms out in front of them to really target and squeeze the pecs. Any information provided by The Gym Goat is not associated with crossfit.com, and we’re not represented by crossfit, Inc. Home Gym Equipment: One single home system can replace multiple pieces of smaller gym equipment, so you can take on a variety of workouts. Resistance bands can be securely attached to pieces of gym equipment, they can be wedged under benches, the user can stand on them to keep them in place, or they can even be attached to weights, bars, or machines to increase the resistance even further. The total gym and lat pull down are a great bit of kit to aid beginner to developing the pull pattern. Compare At: $549.00. The stair climber, also known as the stair mill, is another very popular piece of cardio equipment found in commercial gyms all across the land. A leg press machine either begins sat at an incline or flat. We’ve compiled a variety of small group fitness class names for you to use or adapt. 4.5 out of 5 stars 92. Having well toned six pack abs is a wish of many gym lovers and the most important gym equipment that can help you in getting those strong abdominal muscles, are ab wheels, flexaball and the rowing machine. Pinterest. Average Cost : The average cost ranges from $500 to up to $1500.Power cages tend to be cheaper then the rack due to the making of the frame. A pull up bar is basically a bar that is attached securely to the ceiling, a wall, or a power rack. We’re here compiling a list with gym equipment names and uses to make you familiar with all the important tools which will play an important role in your fitness … Hammer Strength machines utilize iso-lateral technology, which basically means that, rather than both levers moving simultaneously, they instead move independently. Kettlebells can be used individually or as a pair. Although it was originally used to relieve muscle tightness and tension, it has been adapted as a strength-training tool. I have grouped these incredible fitness names into categories from catchy to cool to clever. Description: low impact exercise bike stimulating the aerobic system using the lower body. Recommended Product: Valor Fitness Lat Pull for BD-33 Heavy Duty Power Cage. A balance board may sometimes be called a wobble board. Due to the live we living in and don’t move as much. These long bars of metal allow you to add weight plates to either side, secure them in place with a collar, and then go ahead and perform a wide range of different exercises. If you lose to ability to squat the ability to just stand up is lost. Chains can be attached to barbells to provide resistance during an exercise. Body Solid ProClub Line. Triceps bars are designed to allow users to perform a series of triceps exercises using a neutral grip when the palms face one another. The true Olympic bar weights 20kg but start as low as 10kg.Plates can be added to the bar to varies the range and movement muscles used. Names of Workout Equipment | … If you want a versatile leg machine, the hack squat machine is ideal. Skipping ropes are basically long pieces of rope, usually made from plastic, with handles attached to either side, that the user holds onto and skips over. Being a trusted brand, it manufactures high-end gym equipment such as elliptical trainers, cycles, treadmills, and many more. The elliptical machine, also known as a cross trainer, is a cardio machine that is like a hybrid between a treadmill and an exercise bike. The user then grasps the handles to hold the bar in place and will perform their exercise of choice. Save FB Tweet. As far as the gym equipment names go, balance boards aren’t overly popular in gyms nowadays, though they can still provide a whole host of different benefits if used right. In particular, utility benches are ideal for flat bench pressing, as well as bent-over dumbbell rows. The power rack is very similar to a squat rack, except for the fact that it is an entire cage that features... Power Tower. Body Solid STBR500 T-Bar Row Machine. The user will select their weight of the choice, will hang their heels over the edge of the platform, and will then stand up on their heels until they feel a deep stretch in the calf muscle. The movement requires users to row with their arms and peddle with their legs as they stand on a platform on each foot. Power towers are mainly used for doing triceps/chest dips, and hanging leg raise for the abs. Upper Body With a strong chest and upper back, you’ll be better able to lift and carry your children or grandkids, carry boxes of donated goods to your local charity, and even give a … The chest press machine is probably the most famous piece of gym equipment. You can use an EZ bar in a very similar way to a barbell, though in particular it is great for curling and is therefore ideal for optimizing bicep development. The chest press is the most popular piece of equipment in the gym. Decline benches are designed to accommodate users that are performing exercises from a declined position. Force is drive thro the legs. Average Cost : The average cost ranges from $50 to up to $300.The key thing to check is how thick the bar is and the grip. Users grasp the bar with an overhand grip and pull themselves up so that their chin is just over the bar. … It is known as TRX Suspension trainer. If you’re looking for catchy or cool names for fitness classes, then we’ve got loads of ideas for you. The meat and potatoes of the gym, if you will. A spinning cycle, also known as a spinning bike, is a bike that features a single frame that rotates around a spinning disc to which users can apply additional resistance too. It is designed for chest workouts, but it trains shoulders and triceps as well. Muscles used: Mainly the posture chain of the body, Average Cost : The average cost ranges from $20 to up to $100.The key thing to check is the grip quality and the balance the kettlebell weight, Recommended Product: RAGE Fitness Competition Kettlebell. Chains may be simple in terms of equipment, but don’t let that fool you, because they’re ideal for working out. FITNESS CLASS NAMES. Most Popular Gym Equipment: Below is a quick run-down of some of the more popular gym equipment available at most commercial gyms: The Chest Press. Instead, users sit on the bench and perform free weight curls with an EZ bar, or a barbell, or dumbbells. Send Text Message Print. A lat pulldown machine is again, weight or plate stacked and features an adjustable seat with leg pads and a cable attached to a high pulley which you can attach various handles to in order to perform various exercises and movements. Sticking with the equipment names which are synonymous with leg training, next up we have the leg extension machine. The idea is that the machine mimics the actions and movements of the human body, making Hammer Strength machines more functional. An Olympic barbell is a barbell, usually in lengths of 6ft or 7ft that is designed to fit Olympic plates with a wider diameter than regular weight plates. Shop a wide selection of exercise and fitness equipment at Amazon.com. Battle ropes are commonly used in CrossFit and MMA workouts and are thick ropes in which the user basically rows, bounces, pulls and slams for a certain duration of time. Description: TRX is an acronym for a suspension based exercise system and is known as Total Body Resistance Exercise. Weight plates can be attached to the end of barbells, EZ bars, or any other bars to increase resistance, and locked in place with a collar. Basically, a power rack means that you can go fairly heavy when training alone, as the safety bars act as a spotter for you. The cable crossover machine is, without a doubt, one of the most popular pieces of equipment found in any gym. Recommended Product: Valor Fitness BD-9 Power Squat Stand, Must read: Our in depth guide of this machine, Description: One of the most multi-purpose pieces of kit it the gym. Average Cost : The average cost ranges from $10 to up to $60.The key thing to check is the load limits to each roller, Recommended Product: Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga. Targeting both end of the goal setting range muscle building to developing movement, Average Cost : The average cost ranges from $500 to up to $2000.The key thing to check is the load and height limits to each machine, Recommended Product:Caribou III Home Gym & Smith Machine, Titan 60″ Barbell Solid 2″ Olympic Plates Weight Bar Bench Press Chrome, XMark Commercial Multi-Grip Wall Mounted Chin-Up Pull-Up Bar XM-9025, Valor Fitness Lat Pull for BD-33 Heavy Duty Power Cage, Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga, Fit Nation Foam Roller for Muscle Massage with Exercise Book, Ultra Strong Solid Core Muscle Roller for Deep Pain Relief in Your Aching Legs and Body. : TRX is an acronym for a barbell, or a barbell or any free weights their.. Cast iron, whereas others are rubber coated and are hexagonal in.! Back, your glutes, your workout equipment names, your delts, and website this... 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